I woke up to a bright and sunny morning, put on my sunscreen and headed out for a 40 minute run with 6 x 20 second sprints. I ran through Boston (Allston really) and it was chock full of exhaust and stop lights and busses. It was awful. From now on, I'll only head out.
Then I cycled home, and cycled down to Newbury street for lunch, then cycled home again. Not a workout, but fun. :) However, I am definitely moving into a first floor place in the summer - I HATE lugging that bike up 3 flights of stairs and all those doors! It's awful.